- Audio from Seminar for Professional and Laypeople.
- The PowerPoint presentation is included, in PDF format.
Born out of Ross Rosenberg’s own traumatic experiences with pathological narcissists, he credits the discovery of the “Observe Don’t Absorb (ODA)” technique for saving him. Implanting the ODA principles himself many years ago, he was protected from the future abuse of pathological narcissists in his life.
ODA empowers and assists those with Self-Love Deficit Disorder (codependency) with a variety of insights, strategies, and tools that will enable them to successfully set boundaries with Pathological Narcissists (NPD, BPD, ASPD and addicts), and survive the backlash. ODA teaches people to avoid the forever losing proposition of engaging narcissists in conflict. George Bernard Shaw’s saying explains it best: “Never wrestle with pigs. You will get dirty; and besides, pigs like it.” Safe emotional detachment from purposefully manipulative narcissists ensures successful, long-term recovery from SLDD.
Not only does ODA teach emotional detachment from purposefully manipulative and cunning narcissists, it is also a powerful, every-day technique that has the potential be helpful in all situations - from the mundane to the very stressful and critical.
This is the same information found on the seminar video "Pathological Narcissists: Who They Are And What To Do About Them + The Observe Don't Absorb Technique (6 Hours)".
- False Power Syndrome
- Roller Coaster Amnesia
- The Codependency Delusion
- Magical Thinking
- The 4 Reasons Boundaries on Pnarc’s Don’t Work
- Establishing Homefield Advantage
- Observe Don’t Absorb Technique: Stop Wrestling with Pigs
- ODA’s 6 Tenets
- Predictive Awareness
- ODA In The Head – The Emotional Wrestling Ring
- The Emotional and Physical Wrestling Rings
- Muhammad Ali’s Emotional Knockouts
- The Induced Conversation
- Using ODA – The Technique
- Observing is Healthy Disassociation
- Don’t Absorb! and What It Is
- ODA Mindfulness
- The Nine ODA Fantasy Defense Techniques
- The Intern Fantasy Defense Technique
- The Syringe Fantasy Defense Technique
- Mr. Spock Fantasy Defense Technique
- Name Rank and Serial Number Technique
- ODA Mantras
- Becoming an ODA Warrior
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