Blog - Codependency, Narcissism, Trauma - Ross Rosenberg
-
Toxic Empathy
Toxic Empathy Excerpt from Upcoming“The Codependency Revolution”Released with workbook in November 2023 Written by Ross Rosenberg, M.Ed., LCPC, CA... -
Common Codependency Traits
Common Codependency Traits Excerpt from Upcoming“The Codependency Revolution”Released with workbook on November 1, 2023 Written by Ross Rosenberg,... -
We Are All Human Magnets
The earth is one colossal magnet with two opposite poles, like its smaller magnetic cousins. Each pole has opposite magnetic charges: positive and negative. As a result, a metal needle in a compass is highly sensitive to our planet’s magnetic field. -
Taking on the Codependency Establishment
Fortunately for science, the process of pairing creativity with skepticism promotes new discoveries while discarding outdated misconceptions. That knowledge-bearing tension seems to fall short in stimulating the mental health community’s examination of codependency. -
Iatrogenic Trauma: The Consequences of Ineffective Therapy
Iatrogenic trauma is the long-term suffering and distress caused by the poorly executed, mistaken, and/or incompetent treatment of any painful, limiting, or frightening mental health or medical problem. Such trauma is caused by a treatment provider’s unrealistic optimism, unfulfilled assurances of relief or a cure, treatment failure, the worsening of the condition, painful complications, or the creation of unanticipated unrelated conditions -
15 Ways Narcissists Try to Stop a Break Up
When facing the termination of the relationship from their escaping codependent, pathological narcissists react as if their oxygen supply has been blocked. Their "last gasp" attempts to circumvent, reverse, or sabotage the escaping partner's plans to terminate the relationship take many forms. The below strategies instill enough doubt, regret, guilt, and manufactured or gaslit sympathy and empathy to entice their "escapees" to return to their "prison cell" voluntarily. -
The "Of Course" Method: Neutralizing Narcissistic Abuse
One of the most effective techniques for setting boundaries and breaking free from a pathological narcissist is the “Of Course Method.” It may seem like a simple turn of phrase, but “of course” are two small words that hold huge -
The Crushing Double Bind
I define the Crushing Double Bind as a strategic and systematic campaign to render the methodically weakened SLD helpless, by making them feel powerless and trapped. This Catch-22-like strategy teaches SLDs that any attempt to stop or escape their narcissist causes worse harm than staying put. -
The Observe Don't Absorb Technique
Ross Rosenberg's Observe Don’t Absorb Technique (ODA) provides a person who is manipulated and/or harmed by an individual who derives power and control through the use of emotional domination, capacity to set successful boundaries with Pathological Narcissists. -
The Journey to Self-Love: On Becoming a Rose: Poem
Breaking through to self-love
is the most difficult journey
for paralyzed and anxious
rose bud people,
whose roots are deeply
and inescapably implanted
in the inhospitable soil
of forgotten and discarded dreams. -
"Empath" Is Not the Same as "Codependent"
I have to be honest, I do not like when the term “empath” is used interchangeably with “codependent.” “Empath,” which has its origins in the spiritual and metaphysical world, was never intended to be a replacement term for codependency. An empath is defined as a person with the paranormal ability to intuitively sense and understand the mental or emotional state of another individual... -
"Codependency" No More
“Codependency” is an outdated term that connotes weakness and emotional fragility, both of which are far from the truth. The replacement term, “Self-Love Deficit Disorder” or SLDD, takes the stigma and misunderstanding out of codependency and focuses on the core shame that perpetuates it. However, inherent in the term itself is recognizing the core problem of codependency and its solution.
- Page 1 of 2
- Next page