Blog - Codependency, Narcissism, Trauma - Ross Rosenberg

  • Taking on the Codependency Establishment

    Fortunately for science, the process of pairing creativity with skepticism promotes new discoveries while discarding outdated misconceptions. That knowledge-bearing tension seems to fall short in stimulating the mental health community’s examination of codependency.
  • Predictive Awareness' Worst-Case Scenario Technique

    The worst-case scenario technique (TWS) is a defensive strategy developed to aid people with self-love deficit disorder or SLDD (codependency) to be confident with the boundaries they set with severely narcissistic loved ones. 
  • Iatrogenic Trauma: The Consequences of Ineffective Therapy

    Iatrogenic trauma is the long-term suffering and distress caused by the poorly executed, mistaken, and/or incompetent treatment of any painful, limiting, or frightening mental health or medical problem. Such trauma is caused by a treatment provider’s unrealistic optimism, unfulfilled assurances of relief or a cure, treatment failure, the worsening of the condition, painful complications, or the creation of unanticipated unrelated conditions
  • Reverse Gaslighting: The “We Are a Perfect Family” Lie

    This was when I created the term “Reverse Gaslighting,” to explain the phenomenon about which we had been talking. Just like traditional gaslighting, there was a focused and selfish effort to manipulate the environment to create a false belief in a reality that was manufactured. In her case, her father—and to some degree, her mother—clearly manipulated her childhood and adolescent perceptions to make her believe what was obviously dysfunctional was healthy. Sandra now understood how and why her parents ignored or whitewashed any negative interactions so that the “perfect family” and “perfect daughter” narrative could stay intact.
  • Couples Therapy Backfires With Narcissists

    It is extremely likely that couples therapy will fail when one of the partners has been or could be diagnosed with narcissistic (NPD), borderline (BPD), and antisocial (ASPD) personality disorder. 
  • Narcissistic Injuries:Threatening the Narcissist's Low Self-Esteem

    Narcissistic injuries are almost always projections, which is the misplacement of the narcissist’s unconscious self-hatred onto any person who they experience as threatening. Projections are dissociated feelings of self-hatred and self-loathing, that are attributed to a person who threatens the narcissist’s veneer-thin self-esteem. Because projections intertwine with narcissistic injuries, it is only academic to separate them.
  • Pathological Narcissists Are Delusional

    Written by Ross Rosenberg, M.Ed., LCPC, CADCSelf-Love Recovery Institute — President/CEOPsychotherapist, Educator, Author, Expert Witness These day...
  • The Unconscious Guide for Compatibly Opposing Partners

    Relationship templates are formed by a child's attachment experience with one or both parents. Whether healthy or dysfunctional, and anything in between, these templates coalesce into a “relationship guidance system” that consists of automatic/reflexive explanations, instructions, rules, preferred roles, and levels of tolerance. In the most basic sense, it serves as a "blueprint" and “instruction manual” that unconsciously and intuitively guides the development and maintenance of close and intimate oppositely compatible partners.  
  • Attachment Trauma Causes Codependency

    Written by Ross Rosenberg, M.Ed., LCPC, CADCSelf-Love Recovery Institute — President/CEOPsychotherapist, Educator, Author, Expert Witness An ...
  • Children of Narcissists: Becoming a Trophy Child

    If one of your parents was a pathological narcissist, you would have been born into this world with specific expectations determined by that narcissistic parent. 
  • Am I Codependent? Signs of Codependency

    The codependent’s compulsion to control someone who cannot be controlled puts them on a circular path that always brings them back to where they started: angry, frustrated, and resentful. Much like the dog chasing its tail, they run around and around, trying to get somewhere, but always ending up in the same place. Their attempts to seek the unobtainable create a series of personal and relational failures that ultimately remind them of their powerlessness over others. This pattern is self-reinforcing. The more they fail at controlling the pathological narcissist, the worse they feel. Over time, they get worn down by their failures and, consequently, give up on the hope the one-sided nature of their relationship will ever change.
  • The 8-Step Boundary Technique

    Setting boundaries is an important part of all relationships. It becomes even more important — and potentially life-saving — when you are interacting with a pathological narcissist. Those who are Self-Love Deficient (SLD), which is a new term for codependent, need to learn tools and strategies to set boundaries, even to the point of breaking up with someone.